Program & Replays

Discovering and Changing Your Essence Through the Power of Intention

Broadcast on June 05, 2023
With Paul Linden, PhD
Hosted by Dr. Martha Eddy, RSMT

According to Paul Linden, PhD, an intention is an action you hold in your body as a foundation for reaching out into the world. It is a commitment to a planned movement through space. In the instant of doing it, there is an origin point, the whole trajectory/shape, an intensity, a target, and a vision of the desired results (all of which may be done with or without conscious awareness). By studying the process of intention, you can discover and change who you will become.

In this session, you’ll discover:

  • That intention is an action held in the body
  • The self is the sum total of the intentional actions you have turned into habits
  • By studying the process of intention, you can discover and change who you will become
The views expressed are specific to the author/speaker and may vary from the perspectives of The Shift Network's participants, staff, or other speakers.
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Paul Linden, PhD

Developer of Being In Movement® Body Awareness Education

Paul Linden, PhD, is a body-awareness educator, a martial artist, and an author. He is the developer of Being In Movement® mindbody education, and founder of the Columbus Center for Movement Studies. He has extensive experience working in the related areas of performance efficiency, trauma, and conflict — which he details in numerous e-books and training videos. Paul teaches a weekly online class open to anyone interested in handling everyday challenges more effectively.

Paul has been teaching and practicing Aikido for 50 years. He holds a sixth-degree black belt in the art, as well as a first-degree black belt in Karate. He holds a PhD in physical education, and a certificate in the Feldenkrais Method® of somatic education.

Paul Linden, PhD