Program & Replays

Pick a Spot, Any Spot: All Bodies are Brimming With Beauty and Order

Broadcast on June 06, 2023
With Candy Conino
Hosted by Lavinia Plonka

According to Candy Conino, each part of us is designed perfectly for its particular function. When we attend to ourselves through the lens of movement, when we appreciate and respect our natural architecture, we diminish our resistance to our limitations — and take joy in our potential. Candy also delves into what it means to be a confidently competent somatic practitioner, and how practitioners can learn to build both.

In this session, you’ll discover:

  • A 10-minute movement exploration of the relationship between structure and function
  • Three anatomical misunderstandings that commonly lead to pain and dysfunction
  • How to sit more comfortably
The views expressed are specific to the author/speaker and may vary from the perspectives of The Shift Network's participants, staff, or other speakers.
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Candy Conino

Kinēsa trainer, Physical Therapist, Feldenkrais Method Assistant Trainer

Candy Conino is a physical therapist, an assistant trainer in the Feldenkrais® method, and an experienced international facilitator. She is currently the integration facilitator for the Kinēsa certification program. Candy also teaches “Enough Anatomy” a six-module, 75-hour experiential anatomy program to somatic practitioners around the world. Candy maintains a private practice, and works predominantly with people who have complex pain disorders. Her classes and workshops span topics from the concrete (effortless sitting)... to the unconventional (teaching transgendered students authentic masculine/feminine deportment)... to the metaphysical (Soul School: An Intuition-Based Study of Body, Mind, and Spirit.) She is dedicated to teaching human beings how to move through life with power, the integrity of spirit, and joy.

Candy Conino